From: Cuisine at Home, Issue No.75
Makes: 16 servings
Total time: 1 1/2 hours
Nutrition: per serving- 179 cal; 12g fat (4g sat); 50mg chol; 322mg sodium; 13g carbs; 2g fiber; 7g protein.
Ingredients:
- 1 cup diced onion
- 1 cup diced fennel
- 1 cup diced scallions
- 7 tbs extra virgin olive oil
- 1 1/2 lbs frozen chopped spinach, thawed
- 1 cup chopped fresh parsley
- 1/2 cup chopped fresh dill
- 2 eggs beaten
- 1/2 cup grated Parmesan cheese
- 8 oz feta cheese, crumbled
- salt and pepper
- 1 egg yolk
- 1 tbs milk
Instructions:
- Preheat oven to 350 degrees. Brush bottom of an 8-inch square dish with olive oil.
- Sweat onion, scallions, and fennel in 3 tbs of olive oil in a large pot over medium heat, covered, until vegetables are translucent, 10-15 minutes.
- Stir in spinach, parsley, and dill. Cover; allow spinach to warm through.
- Drain spinach mixture and squeeze dry, in batches, in a towel. Allow mixture to cool. Cut Stack of phyllo sheets into an 8-inch square.
- Combine spinach mixture, 2 eggs, feta, Parmesan, salt and pepper.
- Layer 10 sheets of phyllo dough in prepared dish, brushing some of the remaining 4 tbs olive oil lightly over each layer. Top phyllo with spinach mixture. Layer remaining phyllo over spinach mixture, brushing each sheet lightly with oil.
- Whisk together egg yolk and milk; brush on top sheet of phyllo. Using a knife, cut evenly spaced 1-inch slits in phyllo layers down to the filling.
- Bake spanakopita 30-35 minutes. Serve it hot or at room temperature.
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